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Sausage, Egg & Cheese Breakfast Sandwiches

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Veggie sausage paired with egg and cheese on an english muffin and 210 calories? Grab-and-go never sounded so good! It all adds up to a great breakfast on the move.


MSF Veggie Sausage, Egg & Cheese Muffin Sandwich contains 52% less fat than the leading Pork Sausage, Egg & Cheese Muffin Frozen Sandwich. The leading Pork Sausage, Egg & Cheese Muffin Frozen Sandwich contains 21g total fat per serving (130g); MSF Veggie Sausage, Egg & Cheese Muffin Sandwich contains 8g total fat per serving (105g). See Nutrition Information for Cholesterol and Sodium Content.

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  • Ingredients:
    English muffin (water, whole wheat flour, wheat flour, fermented wheat flour, degerminated yellow corn meal, yeast, cellulose, soybean oil, wheat gluten, salt, wheat bran, calcium propionate [preservative], inactive dry yeast, barley malt syrup, caramel color, malted barley flour, natural and artificial flavor, unsalted butter, soy lecithin), veggie sausage patty (water, wheat gluten, soy protein concentrate, corn oil, soy flour, egg whites, sodium caseinate, modified tapioca starch, lactose, soybean oil (with TBHQ for freshness), soy protein isolate, spices, autolyzed yeast extract, natural and artificial flavors, methylcellulose, sodium tripolyphosphate, salt, hydrolyzed wheat gluten, disodium inosinate, caramel color, modified corn starch, whey, hydrolyzed corn gluten, hydrolyzed soy protein, potassium chloride, red bell peppers, dextrose, onion powder, disodium guanylate, tetrasodium pyrophosphate, hydrolyzed wheat protein, sodium hexametaphosphate, succinic acid, niacinamide, monosodium phosphate, lactic acid, brewer's yeast, torula yeast, soy lecithin, iron (ferrous sulfate), magnesium carbonate, vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12), baked egg patty (whole eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), pasteurized process cheddar cheese (cheddar cheese [cultured milk, salt, enzymes], water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes).