Kashi® Waffles, 7 Grain

Step 1: we mix our signature 7 grain blend into a batter.
Step 2: we pour into waffle irons for a waffle that is light and fluffy on the inside, and toasted to a golden brown crisp on the outside.
Step 3: you pop them in the toaster at home to warm up.
Step 4: sit back and enjoy crispy, golden, waffles (that deliver 24% of your daily fiber intake and 320mg of ALA omega 3s!)

- Non-GMO Project Verified
- Vegan

Nutrition

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Allergen Notes:

CONTAINS WHEAT AND SOY INGREDIENTS.

Serving Size:	72 g
Calories:	140
Sugar:	3 g
Sodium:	310 mg
Dietary Fiber:	7 g
Total Fat:	5 g
Protein:	3 g

Ingredients:

Water, whole wheat flour, Kashi Seven Whole Grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, cracked grain flour (rye, wheat bran, oats, hard red wheat, barley, millet), expeller pressed canola oil, cane sugar, ground flax seed, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, molasses, natural flavors, sea salt, xanthan gum.