Kashi® GO® Original

This is the one that inspired a whole line of tasty cereals delivering the power of protein and fiber at the breakfast table. Kashi GO Original is a sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. In other words, a whole lot of healthy goodness that satisfies 46% of your daily fiber, and 17% of your daily protein needs.

- Non-GMO Project Verified
- 12g Protein
- 13g Fiber

Nutrition

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Allergen Notes:

CONTAINS WHEAT AND SOY INGREDIENTS.

Serving Size:	58 g
Calories:	180
Sugar:	8 g
Sodium:	115 mg
Dietary Fiber:	13 g
Total Fat:	2 g
Protein:	12 g

Ingredients:

KASHI SEVEN WHOLE GRAIN HONEY PUFF CEREAL (HARD RED WHEAT, BROWN RICE, HONEY, CANE SYRUP, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), DEGERMINATED YELLOW CORN FLOUR, EXPELLER PRESSED SOY GRITS, GROUND DEGERMINATED CORN, CANE SYRUP, EXPELLER PRESSED SOY PROTEIN ISOLATE, OAT FIBER, WHEAT BRAN, EXPELLER PRESSED SOY FLOUR, CORN BRAN, KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), SALT, NATURAL FLAVORS, ANNATTO EXTRACT COLOR.