Kashi® GO® Crunch!® Honey Almond Flax

Kashi® GO® Crunch!® Honey Almond Flax cereal is a delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds.

With 9 grams of protein and 8 grams of fiber***, GO® Crunch!® Honey Almond Flax cereal has twice the protein and fiber of the average of leading cereals* to start your day off right. Plus, the nuts and seeds provide great taste and 500mg of ALA omega-3 fatty acids.

- Non-GMO Project Verified
- 500mg ALA Omega-3 fatty acids
- 13g Whole Grains** per serving

5g Fat*** per serving

Nutrition

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Allergen Notes:

CONTAINS WHEAT, SOY AND ALMOND INGREDIENTS.

Serving Size:	52 g
Calories:	200
Sugar:	12 g
Sodium:	140 mg
Dietary Fiber:	8 g
Total Fat:	5 g
Protein:	9 g

Ingredients:

Kashi Seven Whole Grains and Sesame blend (hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, cane sugar, chicory root fiber, almonds, whole flax seeds, whole grain oats, expeller pressed canola oil, honey, salt, natural flavors, mixed tocopherols for freshness.