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How many ounces of vitamin A, vitamin C, Calcium, and Iron are in your Special K Protein Cinnamon Brown Sugar Crunch cereal?


Thank you for contacting us about the amounts of Vitamin A, Vitamin C, and Iron in our cereal. Your interest in Kellogg's® Special K Protein™ Cinnamon Brown Sugar cereal is greatly appreciated and we are happy to provide more information to you.

Vitamins and minerals are not typically measured in ounces. One serving, 3/4 cup or 31 g, of this cereal offers the following:

  • 15% of recommended daily value (DV) of Vitamin A. The recommended DV of Vitamin A is 5,000 International Units (IU). Thus, one serving offers 750 IU of Vitmain A.
  • 35% DV of Vitamin C. The recommended DV is 60 mg. Thus, one serving offers 21 mg of Vitamin C.
  • 45% DV of Iron. The recommended DV is 18 mg. Thus, one serving offers 8.1 mg of Iron.
  • 6% DV of Calcium. The recommened DV is 1,000 mg. Thus, one serving offers 60 mg of Calcium.

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